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Cape Town / HYROX / Season 9 (2026/27)

Patrick Atherton

RSA M 40-44 n = 651
Finish · net time
1:18:02
−16:05 v median 1:34:07
Men
109/651
40-44
16/112
Field beaten
83%

The race, in three figures

Field beaten
93%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
179/651
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
453/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:03
    v median −0:59
    1000m SkiErg 4:24
    v median −0:08
  2. Block 02 6:37
    Running 2 4:27
    v median −1:06
    50m Sled Push 2:10
    v median −0:44
  3. Block 03 9:29
    Running 3 4:47
    v median −1:15
    50m Sled Pull 4:42
    v median −0:10
  4. Block 04 10:18
    Running 4 4:41
    v median −1:19
    80m Burpee Broad Jump 5:37
    v median −0:32
  5. Block 05 9:45
    Running 5 4:54
    v median −1:19
    1000m Row 4:51
    v median −0:06
  6. Block 06 7:39
    Running 6 4:55
    v median −1:10
    200m Farmers Carry 2:44
    v median +0:22
  7. Block 07 9:52
    Running 7 4:50
    v median −1:11
    100m Sandbag Lunges 5:02
    v median −0:56
  8. Block 08 11:21
    Running 8 4:34
    v median −1:54
    Wall Balls 6:47
    v median −0:51

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:51
0:22 0:29
B2 · 50m Sled Push
1:18
0:14 1:04
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
0:52
0:06 0:46
B5 · 1000m Row
0:19
0:09 0:10
B6 · 200m Farmers Carry
0:50
0:35 0:15
B7 · 100m Sandbag Lunges
0:38
0:26 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651