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Cape Town / HYROX / Season 9 (2026/27)

Victor M Mukwenya

ZIM M 30-34 n = 651
Finish · net time
1:18:39
−15:28 v median 1:34:07
Men
119/651
30-34
38/119
Field beaten
82%

The race, in three figures

Field beaten
75%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−2:21
v median
58/651
Rank
Biggest loss
50m Sled Push
+0:12
v median
404/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:16
    v median −0:46
    1000m SkiErg 4:26
    v median −0:06
  2. Block 02 7:57
    Running 2 4:51
    v median −0:42
    50m Sled Push 3:06
    v median +0:12
  3. Block 03 9:44
    Running 3 5:40
    v median −0:22
    50m Sled Pull 4:04
    v median −0:48
  4. Block 04 9:22
    Running 4 5:34
    v median −0:26
    80m Burpee Broad Jump 3:48
    v median −2:21
  5. Block 05 10:28
    Running 5 5:34
    v median −0:39
    1000m Row 4:54
    v median −0:03
  6. Block 06 7:07
    Running 6 5:13
    v median −0:52
    200m Farmers Carry 1:54
    v median −0:28
  7. Block 07 9:36
    Running 7 5:41
    v median −0:20
    100m Sandbag Lunges 3:55
    v median −2:03
  8. Block 08 12:41
    Running 8 5:27
    v median −1:01
    Wall Balls 7:14
    v median −0:24

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:47
0:22 0:25
B2 · 50m Sled Push
0:52
0:16 0:36
B3 · 50m Sled Pull
0:53
0:08 0:45
B4 · 80m Burpee Broad Jump
0:27
0:06 0:21
B5 · 1000m Row
0:14
0:07 0:07
B6 · 200m Farmers Carry
0:31
0:21 0:10
B7 · 100m Sandbag Lunges
0:27
0:19 0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651