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Cape Town / HYROX / Season 9 (2026/27)

Aldo Scribante

RSA M 25-29 n = 651
Finish · net time
1:18:40
−15:27 v median 1:34:07
Men
120/651
25-29
24/113
Field beaten
82%

The race, in three figures

Field beaten
72%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−2:14
v median
23/651
Rank
Biggest loss
50m Sled Push
−0:09
v median
279/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:42
    v median −0:20
    1000m SkiErg 4:15
    v median −0:17
  2. Block 02 8:05
    Running 2 5:20
    v median −0:13
    50m Sled Push 2:45
    v median −0:09
  3. Block 03 9:17
    Running 3 5:32
    v median −0:30
    50m Sled Pull 3:45
    v median −1:07
  4. Block 04 9:38
    Running 4 5:24
    v median −0:36
    80m Burpee Broad Jump 4:14
    v median −1:55
  5. Block 05 9:51
    Running 5 5:26
    v median −0:47
    1000m Row 4:25
    v median −0:32
  6. Block 06 7:25
    Running 6 5:30
    v median −0:35
    200m Farmers Carry 1:55
    v median −0:27
  7. Block 07 9:02
    Running 7 5:18
    v median −0:43
    100m Sandbag Lunges 3:44
    v median −2:14
  8. Block 08 11:56
    Running 8 5:43
    v median −0:45
    Wall Balls 6:13
    v median −1:25

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:59
0:24 0:35
B2 · 50m Sled Push
0:57
0:17 0:40
B3 · 50m Sled Pull
0:53
0:09 0:44
B4 · 80m Burpee Broad Jump
0:45
0:06 0:39
B5 · 1000m Row
0:25
0:15 0:10
B6 · 200m Farmers Carry
0:49
0:38 0:11
B7 · 100m Sandbag Lunges
0:50
0:39 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651