The race, in three figures
The race, in words
In the Open division at Cape Town 2026, Tebogo Mahange crossed the line in 1:19:54: 135th of 652 men, faster than 79% of the field.
Nowhere gained more than the wall balls: 1:44 on the median. Stronger after halfway: 2:59 better against the middle of the field than before it.
The field ran 5:41 faster at Cape Town 2026 than at Johannesburg 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:58v median −0:04
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Block 02 8:17Running 2 5:13v median −0:20
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Block 03 9:46Running 3 5:08v median −0:54
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Block 04 9:52Running 4 5:10v median −0:50
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Block 05 10:42Running 5 5:39v median −0:34
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Block 06 7:09Running 6 5:03v median −1:02
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Block 07 9:49Running 7 4:39v median −1:22
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Block 08 11:12Running 8 5:18v median −1:10
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.