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Cape Town / HYROX / Season 9 (2026/27)

Craig Du Preez

RSA M 45-49 n = 651
Finish · net time
1:20:09
−13:58 v median 1:34:07
Men
137/651
45-49
6/49
Field beaten
79%

The race, in three figures

Field beaten
67%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:47
v median
130/651
Rank
Biggest loss
1000m SkiErg
−0:18
v median
112/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:55
    v median −0:07
    1000m SkiErg 4:14
    v median −0:18
  2. Block 02 7:34
    Running 2 5:29
    v median −0:04
    50m Sled Push 2:05
    v median −0:49
  3. Block 03 9:34
    Running 3 5:35
    v median −0:27
    50m Sled Pull 3:59
    v median −0:53
  4. Block 04 10:34
    Running 4 5:39
    v median −0:21
    80m Burpee Broad Jump 4:55
    v median −1:14
  5. Block 05 10:08
    Running 5 5:38
    v median −0:35
    1000m Row 4:30
    v median −0:27
  6. Block 06 7:38
    Running 6 5:38
    v median −0:27
    200m Farmers Carry 2:00
    v median −0:22
  7. Block 07 10:14
    Running 7 5:31
    v median −0:30
    100m Sandbag Lunges 4:43
    v median −1:15
  8. Block 08 11:26
    Running 8 5:35
    v median −0:53
    Wall Balls 5:51
    v median −1:47

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:58
0:26 0:32
B2 · 50m Sled Push
0:53
0:16 0:37
B3 · 50m Sled Pull
0:49
0:08 0:41
B4 · 80m Burpee Broad Jump
0:46
0:05 0:41
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
0:43
0:31 0:12
B7 · 100m Sandbag Lunges
0:33
0:23 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651