The race, in three figures
Field beaten
83%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
177/651
Rank
Biggest loss
Wall Balls
+0:41
v median
383/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 3:46v median −0:161000m SkiErg 4:34v median +0:02
-
Block 02 7:40Running 2 5:02v median −0:3150m Sled Push 2:38v median −0:16
-
Block 03 8:56Running 3 5:00v median −1:0250m Sled Pull 3:56v median −0:56
-
Block 04 10:43Running 4 5:01v median −0:5980m Burpee Broad Jump 5:42v median −0:27
-
Block 05 9:52Running 5 5:09v median −1:041000m Row 4:43v median −0:14
-
Block 06 7:02Running 6 5:08v median −0:57200m Farmers Carry 1:54v median −0:28
-
Block 07 10:00Running 7 4:59v median −1:02100m Sandbag Lunges 5:01v median −0:57
-
Block 08 13:24Running 8 5:05v median −1:23Wall Balls 8:19v median +0:41
Roxzone, per block
Approach · Exit 4:22
B1 · 1000m SkiErg
0:54
0:24
0:30
B2 · 50m Sled Push
0:50
0:15
0:35
B3 · 50m Sled Pull
0:42
0:08
0:34
B4 · 80m Burpee Broad Jump
0:36
0:06
0:30
B5 · 1000m Row
0:16
0:07
0:09
B6 · 200m Farmers Carry
0:38
0:27
0:11
B7 · 100m Sandbag Lunges
0:25
0:17
0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651