The race, in three figures
The race, in words
1:20:34 at Cape Town 2026 put Antoine Ragé 143rd of 652 men in the Open division, ahead of 78% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 66% on the runs. The wall balls were where this race was made, 2:56 ahead of the median. Paced to finish: the second half went 4:13 better against the middle of the field than the first.
Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:59v median −0:03
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Block 02 8:11Running 2 5:30v median −0:03
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Block 03 10:06Running 3 5:41v median −0:21
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Block 04 9:53Running 4 5:29v median −0:31
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Block 05 10:10Running 5 5:42v median −0:31
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Block 06 7:20Running 6 5:39v median −0:26
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Block 07 10:16Running 7 5:47v median −0:14
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Block 08 10:15Running 8 5:33v median −0:55
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.