The race, in three figures
Field beaten
80%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:37
v median
149/651
Rank
Biggest loss
50m Sled Push
+0:29
v median
486/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:24Running 1 3:46v median −0:161000m SkiErg 4:38v median +0:06
-
Block 02 8:24Running 2 5:01v median −0:3250m Sled Push 3:23v median +0:29
-
Block 03 9:47Running 3 5:00v median −1:0250m Sled Pull 4:47v median −0:05
-
Block 04 10:10Running 4 5:13v median −0:4780m Burpee Broad Jump 4:57v median −1:12
-
Block 05 10:01Running 5 5:15v median −0:581000m Row 4:46v median −0:11
-
Block 06 7:19Running 6 5:16v median −0:49200m Farmers Carry 2:03v median −0:19
-
Block 07 9:44Running 7 5:07v median −0:54100m Sandbag Lunges 4:37v median −1:21
-
Block 08 11:16Running 8 5:15v median −1:13Wall Balls 6:01v median −1:37
Roxzone, per block
Approach · Exit 5:37
B1 · 1000m SkiErg
0:58
0:25
0:33
B2 · 50m Sled Push
0:58
0:17
0:41
B3 · 50m Sled Pull
0:49
0:10
0:39
B4 · 80m Burpee Broad Jump
0:42
0:06
0:36
B5 · 1000m Row
0:26
0:15
0:11
B6 · 200m Farmers Carry
1:00
0:48
0:12
B7 · 100m Sandbag Lunges
0:44
0:33
0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651