The race, in three figures
Field beaten
91%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
160/651
Rank
Biggest loss
50m Sled Push
+1:18
v median
604/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 3:19v median −0:431000m SkiErg 4:37v median +0:05
-
Block 02 8:40Running 2 4:28v median −1:0550m Sled Push 4:12v median +1:18
-
Block 03 9:41Running 3 4:39v median −1:2350m Sled Pull 5:02v median +0:10
-
Block 04 10:30Running 4 4:41v median −1:1980m Burpee Broad Jump 5:49v median −0:20
-
Block 05 10:18Running 5 4:48v median −1:251000m Row 5:30v median +0:33
-
Block 06 6:37Running 6 4:42v median −1:23200m Farmers Carry 1:55v median −0:27
-
Block 07 9:31Running 7 4:39v median −1:22100m Sandbag Lunges 4:52v median −1:06
-
Block 08 12:28Running 8 5:22v median −1:06Wall Balls 7:06v median −0:32
Roxzone, per block
Approach · Exit 5:27
B1 · 1000m SkiErg
0:55
0:21
0:34
B2 · 50m Sled Push
0:44
0:13
0:31
B3 · 50m Sled Pull
0:44
0:08
0:36
B4 · 80m Burpee Broad Jump
0:58
0:06
0:52
B5 · 1000m Row
0:18
0:09
0:09
B6 · 200m Farmers Carry
0:49
0:35
0:14
B7 · 100m Sandbag Lunges
0:56
0:42
0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651