The race, in three figures
Field beaten
84%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:08
v median
205/651
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
350/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:37Running 1 3:17v median −0:451000m SkiErg 4:20v median −0:12
-
Block 02 7:19Running 2 4:46v median −0:4750m Sled Push 2:33v median −0:21
-
Block 03 9:41Running 3 5:02v median −1:0050m Sled Pull 4:39v median −0:13
-
Block 04 10:29Running 4 5:01v median −0:5980m Burpee Broad Jump 5:28v median −0:41
-
Block 05 10:01Running 5 5:01v median −1:121000m Row 5:00v median +0:03
-
Block 06 7:40Running 6 5:12v median −0:53200m Farmers Carry 2:28v median +0:06
-
Block 07 11:24Running 7 5:13v median −0:48100m Sandbag Lunges 6:11v median +0:13
-
Block 08 11:47Running 8 5:17v median −1:11Wall Balls 6:30v median −1:08
Roxzone, per block
Approach · Exit 5:23
B1 · 1000m SkiErg
0:49
0:21
0:28
B2 · 50m Sled Push
1:10
0:15
0:55
B3 · 50m Sled Pull
0:49
0:08
0:41
B4 · 80m Burpee Broad Jump
0:47
0:07
0:40
B5 · 1000m Row
0:14
0:07
0:07
B6 · 200m Farmers Carry
0:37
0:27
0:10
B7 · 100m Sandbag Lunges
0:54
0:28
0:26
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651