Skip to content
Sign in Sign up
Cape Town / HYROX / Season 9 (2026/27)

Jaco van Wyk

RSA M 40-44 n = 651
Finish · net time
1:21:13
−12:54 v median 1:34:07
Men
151/651
40-44
21/112
Field beaten
77%

The race, in three figures

Field beaten
73%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:44
v median
137/651
Rank
Biggest loss
1000m Row
−0:03
v median
295/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:41
    v median −0:21
    1000m SkiErg 4:18
    v median −0:14
  2. Block 02 7:34
    Running 2 5:11
    v median −0:22
    50m Sled Push 2:23
    v median −0:31
  3. Block 03 9:18
    Running 3 5:22
    v median −0:40
    50m Sled Pull 3:56
    v median −0:56
  4. Block 04 11:25
    Running 4 5:34
    v median −0:26
    80m Burpee Broad Jump 5:51
    v median −0:18
  5. Block 05 10:25
    Running 5 5:31
    v median −0:42
    1000m Row 4:54
    v median −0:03
  6. Block 06 6:59
    Running 6 5:18
    v median −0:47
    200m Farmers Carry 1:41
    v median −0:41
  7. Block 07 10:45
    Running 7 5:21
    v median −0:40
    100m Sandbag Lunges 5:24
    v median −0:34
  8. Block 08 11:44
    Running 8 5:50
    v median −0:38
    Wall Balls 5:54
    v median −1:44

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:53
0:23 0:30
B2 · 50m Sled Push
1:04
0:15 0:49
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:47
0:09 0:38
B5 · 1000m Row
0:20
0:09 0:11
B6 · 200m Farmers Carry
0:44
0:31 0:13
B7 · 100m Sandbag Lunges
0:36
0:27 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651