The race, in three figures
The race, in words
In the Open division at Cape Town 2026, Jacques Du Preez crossed the line in 1:21:44: 154th of 652 men, faster than 76% of the field.
The wall balls were where this race was made, 2:09 ahead of the median. On the sandbag lunges the field had the edge, by 0:41.
This was a quick course. Against their other races this season, the people who raced Cape Town gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:21v median −0:41
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Block 02 8:04Running 2 4:52v median −0:41
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Block 03 9:49Running 3 5:06v median −0:56
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Block 04 10:24Running 4 5:03v median −0:57
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Block 05 9:54Running 5 5:22v median −0:51
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Block 06 7:40Running 6 5:12v median −0:53
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Block 07 12:02Running 7 5:23v median −0:38
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Block 08 11:16Running 8 5:47v median −0:41
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.