The race, in three figures
Field beaten
79%
Runs
66%
Stations
Biggest gain
Wall Balls
−2:09
v median
97/651
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
410/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:37Running 1 3:21v median −0:411000m SkiErg 4:16v median −0:16
-
Block 02 8:04Running 2 4:52v median −0:4150m Sled Push 3:12v median +0:18
-
Block 03 9:49Running 3 5:06v median −0:5650m Sled Pull 4:43v median −0:09
-
Block 04 10:24Running 4 5:03v median −0:5780m Burpee Broad Jump 5:21v median −0:48
-
Block 05 9:54Running 5 5:22v median −0:511000m Row 4:32v median −0:25
-
Block 06 7:40Running 6 5:12v median −0:53200m Farmers Carry 2:28v median +0:06
-
Block 07 12:02Running 7 5:23v median −0:38100m Sandbag Lunges 6:39v median +0:41
-
Block 08 11:16Running 8 5:47v median −0:41Wall Balls 5:29v median −2:09
Roxzone, per block
Approach · Exit 5:06
B1 · 1000m SkiErg
0:53
0:22
0:31
B2 · 50m Sled Push
0:51
0:16
0:35
B3 · 50m Sled Pull
0:44
0:09
0:35
B4 · 80m Burpee Broad Jump
0:30
0:06
0:24
B5 · 1000m Row
0:18
0:08
0:10
B6 · 200m Farmers Carry
0:38
0:27
0:11
B7 · 100m Sandbag Lunges
1:08
0:24
0:44
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651