Skip to content
Sign in Sign up
South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Jonathan Botha

RSA M 30-34 n = 652
Finish · net time
1:21:56
−12:11 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
155/652
30-34
47/119
Field beaten
76%

The race, in three figures

Field beaten
75%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:48
v median
127/652
Rank
Biggest loss
1000m Row
+0:27
v median
501/652
Rank

The race, in words

1:21:56 at Cape Town 2026 put Jonathan Botha 155th of 652 men in the Open division, ahead of 76% of the field.

Nowhere gained more than the wall balls: 1:48 on the median. Paced to finish: the second half went 2:53 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cape Town gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:13
    v median −0:49
    1000m SkiErg 4:52
    v median +0:20
  2. Block 02 7:07
    Running 2 4:16
    v median −1:17
    50m Sled Push 2:51
    v median −0:03
  3. Block 03 8:56
    Running 3 4:42
    v median −1:20
    50m Sled Pull 4:14
    v median −0:38
  4. Block 04 12:51
    Running 4 8:15
    v median +2:15
    80m Burpee Broad Jump 4:36
    v median −1:33
  5. Block 05 11:02
    Running 5 5:38
    v median −0:35
    1000m Row 5:24
    v median +0:27
  6. Block 06 7:10
    Running 6 5:01
    v median −1:04
    200m Farmers Carry 2:09
    v median −0:13
  7. Block 07 10:41
    Running 7 5:05
    v median −0:56
    100m Sandbag Lunges 5:36
    v median −0:22
  8. Block 08 11:04
    Running 8 5:14
    v median −1:14
    Wall Balls 5:50
    v median −1:48

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:57
0:23 0:34
B2 · 50m Sled Push
0:51
0:14 0:37
B3 · 50m Sled Pull
0:50
0:09 0:41
B4 · 80m Burpee Broad Jump
0:53
0:08 0:45
B5 · 1000m Row
0:19
0:09 0:10
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
0:39
0:28 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:13 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 4
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652