The race, in three figures
The race, in words
1:22:31 at Cape Town 2026 put Fabrice Bussier 162nd of 652 men in the Open division, ahead of 75% of the field.
Nowhere gained more than the sandbag lunges: 1:03 on the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:46v median −0:16
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Block 02 8:18Running 2 5:19v median −0:14
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Block 03 9:14Running 3 5:12v median −0:50
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Block 04 10:53Running 4 5:17v median −0:43
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Block 05 10:29Running 5 5:32v median −0:41
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Block 06 6:56Running 6 5:02v median −1:03
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Block 07 10:18Running 7 5:23v median −0:38
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Block 08 12:52Running 8 5:34v median −0:54
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.