The race, in three figures
Field beaten
57%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:18
v median
81/651
Rank
Biggest loss
1000m SkiErg
+0:28
v median
546/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 4:21v median +0:191000m SkiErg 5:00v median +0:28
-
Block 02 8:07Running 2 5:43v median +0:1050m Sled Push 2:24v median −0:30
-
Block 03 9:41Running 3 5:42v median −0:2050m Sled Pull 3:59v median −0:53
-
Block 04 10:10Running 4 5:43v median −0:1780m Burpee Broad Jump 4:27v median −1:42
-
Block 05 10:21Running 5 5:44v median −0:291000m Row 4:37v median −0:20
-
Block 06 7:43Running 6 5:55v median −0:10200m Farmers Carry 1:48v median −0:34
-
Block 07 9:50Running 7 5:29v median −0:32100m Sandbag Lunges 4:21v median −1:37
-
Block 08 12:01Running 8 6:41v median +0:13Wall Balls 5:20v median −2:18
Roxzone, per block
Approach · Exit 5:45
B1 · 1000m SkiErg
1:04
0:30
0:34
B2 · 50m Sled Push
0:58
0:17
0:41
B3 · 50m Sled Pull
1:00
0:10
0:50
B4 · 80m Burpee Broad Jump
0:46
0:06
0:40
B5 · 1000m Row
0:24
0:12
0:12
B6 · 200m Farmers Carry
0:36
0:26
0:10
B7 · 100m Sandbag Lunges
0:57
0:39
0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651