The race, in three figures
Field beaten
71%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:32
v median
159/651
Rank
Biggest loss
50m Sled Push
+0:09
v median
391/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 4:56v median +0:541000m SkiErg 4:28v median −0:04
-
Block 02 7:56Running 2 4:53v median −0:4050m Sled Push 3:03v median +0:09
-
Block 03 9:09Running 3 5:08v median −0:5450m Sled Pull 4:01v median −0:51
-
Block 04 11:14Running 4 5:15v median −0:4580m Burpee Broad Jump 5:59v median −0:10
-
Block 05 10:11Running 5 5:26v median −0:471000m Row 4:45v median −0:12
-
Block 06 7:38Running 6 5:17v median −0:48200m Farmers Carry 2:21v median −0:01
-
Block 07 11:05Running 7 5:34v median −0:27100m Sandbag Lunges 5:31v median −0:27
-
Block 08 11:46Running 8 5:40v median −0:48Wall Balls 6:06v median −1:32
Roxzone, per block
Approach · Exit 4:44
B1 · 1000m SkiErg
0:54
0:26
0:28
B2 · 50m Sled Push
0:50
0:16
0:34
B3 · 50m Sled Pull
0:46
0:09
0:37
B4 · 80m Burpee Broad Jump
0:38
0:06
0:32
B5 · 1000m Row
0:22
0:11
0:11
B6 · 200m Farmers Carry
0:35
0:24
0:11
B7 · 100m Sandbag Lunges
0:38
0:28
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651