The race, in three figures
The race, in words
1:23:17 at Cape Town 2026 put Faeez Williams 171st of 652 men in the Open division, ahead of 74% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 58% on the runs. The wall balls were where this race was made, 2:46 ahead of the median. Stronger after halfway: 3:38 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cape Town gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:51v median −0:11
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Block 02 8:45Running 2 5:39v median +0:06
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Block 03 10:32Running 3 5:49v median −0:13
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Block 04 10:25Running 4 5:45v median −0:15
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Block 05 10:44Running 5 6:06v median −0:07
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Block 06 8:00Running 6 5:51v median −0:14
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Block 07 10:08Running 7 5:39v median −0:22
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Block 08 11:12Running 8 6:20v median −0:08
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.