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Cape Town / HYROX / Season 9 (2026/27)

Mark Anderson

RSA M 40-44 n = 651
Finish · net time
1:23:39
−10:28 v median 1:34:07
Men
177/651
40-44
26/112
Field beaten
73%

The race, in three figures

Field beaten
77%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:51
v median
241/651
Rank
Biggest loss
80m Burpee Broad Jump
+0:35
v median
399/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:41
    v median −0:21
    1000m SkiErg 4:34
    v median +0:02
  2. Block 02 8:16
    Running 2 4:58
    v median −0:35
    50m Sled Push 3:18
    v median +0:24
  3. Block 03 9:21
    Running 3 5:08
    v median −0:54
    50m Sled Pull 4:13
    v median −0:39
  4. Block 04 11:57
    Running 4 5:13
    v median −0:47
    80m Burpee Broad Jump 6:44
    v median +0:35
  5. Block 05 10:13
    Running 5 5:26
    v median −0:47
    1000m Row 4:47
    v median −0:10
  6. Block 06 7:42
    Running 6 5:16
    v median −0:49
    200m Farmers Carry 2:26
    v median +0:04
  7. Block 07 11:27
    Running 7 5:23
    v median −0:38
    100m Sandbag Lunges 6:04
    v median +0:06
  8. Block 08 12:24
    Running 8 5:37
    v median −0:51
    Wall Balls 6:47
    v median −0:51

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:50
0:22 0:28
B2 · 50m Sled Push
0:47
0:15 0:32
B3 · 50m Sled Pull
0:39
0:07 0:32
B4 · 80m Burpee Broad Jump
0:22
0:05 0:17
B5 · 1000m Row
0:18
0:08 0:10
B6 · 200m Farmers Carry
0:33
0:22 0:11
B7 · 100m Sandbag Lunges
0:42
0:23 0:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651