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Cape Town / HYROX / Season 9 (2026/27)

Brett Kirsten

RSA M 40-44 n = 651
Finish · net time
1:24:18
−9:49 v median 1:34:07
Men
181/651
40-44
28/112
Field beaten
72%

The race, in three figures

Field beaten
63%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−6:00
v median
3/651
Rank
Biggest loss
50m Sled Pull
−0:03
v median
315/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:54
    v median −0:08
    1000m SkiErg 4:20
    v median −0:12
  2. Block 02 7:54
    Running 2 5:26
    v median −0:07
    50m Sled Push 2:28
    v median −0:26
  3. Block 03 10:43
    Running 3 5:54
    v median −0:08
    50m Sled Pull 4:49
    v median −0:03
  4. Block 04 6:02
    Running 4 5:53
    v median −0:07
    80m Burpee Broad Jump 0:09
    v median −6:00
  5. Block 05 10:26
    Running 5 5:48
    v median −0:25
    1000m Row 4:38
    v median −0:19
  6. Block 06 7:31
    Running 6 5:40
    v median −0:25
    200m Farmers Carry 1:51
    v median −0:31
  7. Block 07 10:51
    Running 7 5:29
    v median −0:32
    100m Sandbag Lunges 5:22
    v median −0:36
  8. Block 08 12:34
    Running 8 5:59
    v median −0:29
    Wall Balls 6:35
    v median −1:03

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
0:58
0:25 0:33
B2 · 50m Sled Push
1:00
0:15 0:45
B3 · 50m Sled Pull
0:50
0:07 0:43
B4 · 80m Burpee Broad Jump
5:36
0:07 5:29
B5 · 1000m Row
0:31
0:20 0:11
B6 · 200m Farmers Carry
0:40
0:30 0:10
B7 · 100m Sandbag Lunges
0:35
0:27 0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651