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Cape Town / HYROX / Season 9 (2026/27)

Grant Hartzenburg

RSA M 40-44 n = 651
Finish · net time
1:24:31
−9:36 v median 1:34:07
Men
182/651
40-44
29/112
Field beaten
72%

The race, in three figures

Field beaten
62%
Runs
78%
Stations
Biggest gain
Wall Balls
−2:02
v median
109/651
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
195/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:01
    v median −0:01
    1000m SkiErg 4:16
    v median −0:16
  2. Block 02 7:47
    Running 2 5:25
    v median −0:08
    50m Sled Push 2:22
    v median −0:32
  3. Block 03 9:40
    Running 3 5:17
    v median −0:45
    50m Sled Pull 4:23
    v median −0:29
  4. Block 04 11:13
    Running 4 5:47
    v median −0:13
    80m Burpee Broad Jump 5:26
    v median −0:43
  5. Block 05 10:16
    Running 5 5:50
    v median −0:23
    1000m Row 4:26
    v median −0:31
  6. Block 06 8:06
    Running 6 5:59
    v median −0:06
    200m Farmers Carry 2:07
    v median −0:15
  7. Block 07 11:23
    Running 7 5:52
    v median −0:09
    100m Sandbag Lunges 5:31
    v median −0:27
  8. Block 08 11:35
    Running 8 5:59
    v median −0:29
    Wall Balls 5:36
    v median −2:02

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:59
0:25 0:34
B2 · 50m Sled Push
1:12
0:19 0:53
B3 · 50m Sled Pull
1:04
0:12 0:52
B4 · 80m Burpee Broad Jump
0:44
0:08 0:36
B5 · 1000m Row
0:34
0:13 0:21
B6 · 200m Farmers Carry
1:01
0:46 0:15
B7 · 100m Sandbag Lunges
0:49
0:35 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651