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Cape Town / HYROX / Season 9 (2026/27)

Adrian Matthys

RSA M 25-29 n = 651
Finish · net time
1:24:52
−9:15 v median 1:34:07
Men
187/651
25-29
39/113
Field beaten
71%

The race, in three figures

Field beaten
67%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
188/651
Rank
Biggest loss
80m Burpee Broad Jump
+0:02
v median
328/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:50
    v median −0:12
    1000m SkiErg 4:11
    v median −0:21
  2. Block 02 7:46
    Running 2 5:15
    v median −0:18
    50m Sled Push 2:31
    v median −0:23
  3. Block 03 9:48
    Running 3 5:38
    v median −0:24
    50m Sled Pull 4:10
    v median −0:42
  4. Block 04 11:52
    Running 4 5:41
    v median −0:19
    80m Burpee Broad Jump 6:11
    v median +0:02
  5. Block 05 10:49
    Running 5 6:06
    v median −0:07
    1000m Row 4:43
    v median −0:14
  6. Block 06 7:57
    Running 6 5:40
    v median −0:25
    200m Farmers Carry 2:17
    v median −0:05
  7. Block 07 10:27
    Running 7 5:22
    v median −0:39
    100m Sandbag Lunges 5:05
    v median −0:53
  8. Block 08 12:33
    Running 8 5:35
    v median −0:53
    Wall Balls 6:58
    v median −0:40

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:59
0:26 0:33
B2 · 50m Sled Push
0:59
0:18 0:41
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:56
0:09 0:47
B5 · 1000m Row
0:32
0:09 0:23
B6 · 200m Farmers Carry
0:55
0:42 0:13
B7 · 100m Sandbag Lunges
0:37
0:23 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651