The race, in three figures
Field beaten
57%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
149/651
Rank
Biggest loss
1000m SkiErg
+0:16
v median
481/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:10v median +0:081000m SkiErg 4:48v median +0:16
-
Block 02 8:57Running 2 5:48v median +0:1550m Sled Push 3:09v median +0:15
-
Block 03 9:45Running 3 5:49v median −0:1350m Sled Pull 3:56v median −0:56
-
Block 04 10:22Running 4 5:42v median −0:1880m Burpee Broad Jump 4:40v median −1:29
-
Block 05 10:51Running 5 6:04v median −0:091000m Row 4:47v median −0:10
-
Block 06 8:00Running 6 5:46v median −0:19200m Farmers Carry 2:14v median −0:08
-
Block 07 10:29Running 7 5:52v median −0:09100m Sandbag Lunges 4:37v median −1:21
-
Block 08 12:59Running 8 6:08v median −0:20Wall Balls 6:51v median −0:47
Roxzone, per block
Approach · Exit 5:10
B1 · 1000m SkiErg
1:00
0:25
0:35
B2 · 50m Sled Push
0:58
0:16
0:42
B3 · 50m Sled Pull
0:53
0:08
0:45
B4 · 80m Burpee Broad Jump
0:33
0:04
0:29
B5 · 1000m Row
0:18
0:07
0:11
B6 · 200m Farmers Carry
0:45
0:34
0:11
B7 · 100m Sandbag Lunges
0:40
0:29
0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651