The race, in three figures
Field beaten
53%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:42
v median
142/651
Rank
Biggest loss
1000m SkiErg
−0:07
v median
236/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:18v median +0:161000m SkiErg 4:25v median −0:07
-
Block 02 8:10Running 2 5:46v median +0:1350m Sled Push 2:24v median −0:30
-
Block 03 9:52Running 3 5:59v median −0:0350m Sled Pull 3:53v median −0:59
-
Block 04 11:35Running 4 5:57v median −0:0380m Burpee Broad Jump 5:38v median −0:31
-
Block 05 10:53Running 5 6:03v median −0:101000m Row 4:50v median −0:07
-
Block 06 7:56Running 6 6:00v median −0:05200m Farmers Carry 1:56v median −0:26
-
Block 07 11:11Running 7 6:05v median +0:04100m Sandbag Lunges 5:06v median −0:52
-
Block 08 12:01Running 8 6:05v median −0:23Wall Balls 5:56v median −1:42
Roxzone, per block
Approach · Exit 5:25
B1 · 1000m SkiErg
1:08
0:37
0:31
B2 · 50m Sled Push
0:49
0:15
0:34
B3 · 50m Sled Pull
0:58
0:08
0:50
B4 · 80m Burpee Broad Jump
0:22
0:05
0:17
B5 · 1000m Row
0:30
0:20
0:10
B6 · 200m Farmers Carry
0:38
0:28
0:10
B7 · 100m Sandbag Lunges
0:57
0:25
0:32
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651