The race, in three figures
Field beaten
79%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
248/651
Rank
Biggest loss
100m Sandbag Lunges
+1:54
v median
523/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:10Running 1 3:49v median −0:131000m SkiErg 4:21v median −0:11
-
Block 02 8:03Running 2 5:05v median −0:2850m Sled Push 2:58v median +0:04
-
Block 03 9:26Running 3 5:09v median −0:5350m Sled Pull 4:17v median −0:35
-
Block 04 10:33Running 4 5:04v median −0:5680m Burpee Broad Jump 5:29v median −0:40
-
Block 05 9:33Running 5 5:03v median −1:101000m Row 4:30v median −0:27
-
Block 06 7:52Running 6 5:03v median −1:02200m Farmers Carry 2:49v median +0:27
-
Block 07 13:17Running 7 5:25v median −0:36100m Sandbag Lunges 7:52v median +1:54
-
Block 08 13:46Running 8 5:24v median −1:04Wall Balls 8:22v median +0:44
Roxzone, per block
Approach · Exit 5:23
B1 · 1000m SkiErg
0:58
0:24
0:34
B2 · 50m Sled Push
0:49
0:14
0:35
B3 · 50m Sled Pull
0:44
0:09
0:35
B4 · 80m Burpee Broad Jump
1:05
0:11
0:54
B5 · 1000m Row
0:21
0:09
0:12
B6 · 200m Farmers Carry
2:40
11:31
−8:51
B7 · 100m Sandbag Lunges
−1:10
−10:30
9:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651