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Schalk Vermeulen

RSA M 16-24 n = 652
Finish · net time
1:26:03
−8:04 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
203/652
16-24
26/89
Field beaten
69%

The race, in three figures

Field beaten
71%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:50
v median
125/652
Rank
Biggest loss
100m Sandbag Lunges
+2:12
v median
544/652
Rank

The race, in words

In the Open division at Cape Town 2026, Schalk Vermeulen crossed the line in 1:26:03: 203rd of 652 men, faster than 69% of the field.

The wall balls were where this race was made, 1:50 ahead of the median. The sandbag lunges cost the most time: 2:12 slower than the median.

This was a quick course. Against their other races this season, the people who raced Cape Town gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:46
    v median −0:16
    v median −0:37
  2. Block 02 7:47
    Running 2 5:20
    v median −0:13
    v median −0:27
  3. Block 03 10:09
    Running 3 5:37
    v median −0:25
    v median −0:20
  4. Block 04 12:15
    Running 4 5:30
    v median −0:30
    v median +0:36
  5. Block 05 10:13
    Running 5 5:23
    v median −0:50
    1000m Row 4:50
    v median −0:07
  6. Block 06 7:27
    Running 6 5:37
    v median −0:28
    v median −0:32
  7. Block 07 13:46
    Running 7 5:36
    v median −0:25
    v median +2:12
  8. Block 08 11:11
    Running 8 5:23
    v median −1:05
    Wall Balls 5:48
    v median −1:50

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:57
0:26 0:31
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
0:44
0:10 0:34
B4 · 80m Burpee Broad Jump
0:55
0:08 0:47
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
4:17
12:27 −8:10
B7 · 100m Sandbag Lunges
−2:17
−10:57 8:40
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 5
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652