The race, in three figures
Field beaten
71%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:50
v median
125/651
Rank
Biggest loss
100m Sandbag Lunges
+2:12
v median
544/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:41Running 1 3:46v median −0:161000m SkiErg 3:55v median −0:37
-
Block 02 7:47Running 2 5:20v median −0:1350m Sled Push 2:27v median −0:27
-
Block 03 10:09Running 3 5:37v median −0:2550m Sled Pull 4:32v median −0:20
-
Block 04 12:15Running 4 5:30v median −0:3080m Burpee Broad Jump 6:45v median +0:36
-
Block 05 10:13Running 5 5:23v median −0:501000m Row 4:50v median −0:07
-
Block 06 7:27Running 6 5:37v median −0:28200m Farmers Carry 1:50v median −0:32
-
Block 07 13:46Running 7 5:36v median −0:25100m Sandbag Lunges 8:10v median +2:12
-
Block 08 11:11Running 8 5:23v median −1:05Wall Balls 5:48v median −1:50
Roxzone, per block
Approach · Exit 5:38
B1 · 1000m SkiErg
0:57
0:26
0:31
B2 · 50m Sled Push
0:51
0:15
0:36
B3 · 50m Sled Pull
0:44
0:10
0:34
B4 · 80m Burpee Broad Jump
0:55
0:08
0:47
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
4:17
12:27
−8:10
B7 · 100m Sandbag Lunges
−2:17
−10:57
8:40
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651