The race, in three figures
The race, in words
1:26:18 at Cape Town 2026 put Craig Morton 208th of 652 men in the Open division, ahead of 68% of the field.
Nowhere gained more than the wall balls: 0:33 on the median. On the sandbag lunges the field had the edge, by 0:37. A harder second half: 2:07 more lost to the middle of the field after halfway than before it.
Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:36v median −0:26
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Block 02 7:43Running 2 5:14v median −0:19
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Block 03 9:54Running 3 5:30v median −0:32
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Block 04 11:54Running 4 5:24v median −0:36
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Block 05 10:23Running 5 5:49v median −0:24
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Block 06 8:07Running 6 5:12v median −0:53
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Block 07 12:02Running 7 5:27v median −0:34
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Block 08 13:55Running 8 6:50v median +0:22
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.