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Cape Town / HYROX / Season 9 (2026/27)

Daniel Hope

RSA M 40-44 n = 651
Finish · net time
1:26:18
−7:49 v median 1:34:07
Men
209/651
40-44
35/112
Field beaten
68%

The race, in three figures

Field beaten
41%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−2:36
v median
31/651
Rank
Biggest loss
1000m SkiErg
+0:06
v median
397/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:55
    v median −0:07
    1000m SkiErg 4:38
    v median +0:06
  2. Block 02 7:52
    Running 2 5:21
    v median −0:12
    50m Sled Push 2:31
    v median −0:23
  3. Block 03 9:23
    Running 3 5:42
    v median −0:20
    50m Sled Pull 3:41
    v median −1:11
  4. Block 04 9:19
    Running 4 5:46
    v median −0:14
    80m Burpee Broad Jump 3:33
    v median −2:36
  5. Block 05 10:42
    Running 5 5:53
    v median −0:20
    1000m Row 4:49
    v median −0:08
  6. Block 06 9:37
    Running 6 7:53
    v median +1:48
    200m Farmers Carry 1:44
    v median −0:38
  7. Block 07 12:57
    Running 7 8:24
    v median +2:23
    100m Sandbag Lunges 4:33
    v median −1:25
  8. Block 08 12:42
    Running 8 6:18
    v median −0:10
    Wall Balls 6:24
    v median −1:14

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:53
0:24 0:29
B2 · 50m Sled Push
0:52
0:17 0:35
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:48
0:05 0:43
B5 · 1000m Row
0:27
0:08 0:19
B6 · 200m Farmers Carry
0:52
0:39 0:13
B7 · 100m Sandbag Lunges
0:46
0:35 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651