The race, in three figures
Run total
47:35
47%
Field beaten
+0:49
v median
Biggest gain
100m Sandbag Lunges
−1:51
v median
60/651
Rank
Biggest loss
1000m Row
−0:20
v median
134/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:49Running 1 3:48v median −0:141000m SkiErg 4:01v median −0:31
-
Block 02 7:38Running 2 5:08v median −0:2550m Sled Push 2:30v median −0:24
-
Block 03 10:24Running 3 6:02v median +0:0050m Sled Pull 4:22v median −0:30
-
Block 04 11:18Running 4 5:45v median −0:1580m Burpee Broad Jump 5:33v median −0:36
-
Block 05 10:36Running 5 5:59v median −0:141000m Row 4:37v median −0:20
-
Block 06 6:05Running 6 6:05v median +0:00
-
Block 07 12:51Running 7 8:44v median +2:43100m Sandbag Lunges 4:07v median −1:51
-
Block 08 11:56Running 8 6:06v median −0:22Wall Balls 5:50v median −1:48
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:54
0:25
0:29
B2 · 50m Sled Push
1:01
0:16
0:45
B3 · 50m Sled Pull
0:45
0:08
0:37
B4 · 80m Burpee Broad Jump
1:02
0:07
0:55
B5 · 1000m Row
0:45
0:08
0:37
B6 · 200m Farmers Carry
1:01:27
0:28
1:00:59
B7 · 100m Sandbag Lunges
0:41
0:32
0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651