Skip to content
Sign in Sign up
Cape Town / HYROX / Season 9 (2026/27)

Christiaan Freeman

RSA M 30-34 n = 651
Finish · net time
1:26:40
−7:27 v median 1:34:07
Men
220/651
30-34
56/119
Field beaten
66%

The race, in three figures

Field beaten
39%
Runs
90%
Stations
Biggest gain
Wall Balls
−3:04
v median
26/651
Rank
Biggest loss
50m Sled Push
+0:07
v median
377/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:48
    v median −0:14
    1000m SkiErg 4:18
    v median −0:14
  2. Block 02 9:03
    Running 2 6:02
    v median +0:29
    50m Sled Push 3:01
    v median +0:07
  3. Block 03 10:29
    Running 3 6:57
    v median +0:55
    50m Sled Pull 3:32
    v median −1:20
  4. Block 04 11:31
    Running 4 6:41
    v median +0:41
    80m Burpee Broad Jump 4:50
    v median −1:19
  5. Block 05 11:41
    Running 5 6:59
    v median +0:46
    1000m Row 4:42
    v median −0:15
  6. Block 06 8:16
    Running 6 6:17
    v median +0:12
    200m Farmers Carry 1:59
    v median −0:23
  7. Block 07 10:35
    Running 7 6:18
    v median +0:17
    100m Sandbag Lunges 4:17
    v median −1:41
  8. Block 08 11:18
    Running 8 6:44
    v median +0:16
    Wall Balls 4:34
    v median −3:04

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:53
0:23 0:30
B2 · 50m Sled Push
1:01
0:21 0:40
B3 · 50m Sled Pull
1:21
0:09 1:12
B4 · 80m Burpee Broad Jump
0:54
0:09 0:45
B5 · 1000m Row
0:21
0:11 0:10
B6 · 200m Farmers Carry
0:39
0:28 0:11
B7 · 100m Sandbag Lunges
0:38
0:24 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651