The race, in three figures
The race, in words
1:26:42 at Cape Town 2026 put Ricardo Le Roux 222nd of 652 men in the Open division, ahead of 66% of the field.
The wall balls were the standout, 2:19 quicker than the median and 75th of 652. If there was time left out there, it was on the farmers carry, 1:02 behind the median. Stronger after halfway: 2:43 better against the middle of the field than before it.
Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 3:35v median −0:27
-
Block 02 7:54Running 2 4:55v median −0:38
-
Block 03 10:51Running 3 5:22v median −0:40
-
Block 04 11:42Running 4 5:38v median −0:22
-
Block 05 11:24Running 5 6:10v median −0:03
-
Block 06 9:09Running 6 5:45v median −0:20
-
Block 07 10:17Running 7 5:32v median −0:29
-
Block 08 10:55Running 8 5:36v median −0:52
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.