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Cape Town / HYROX / Season 9 (2026/27)

Ricardo Le Roux

RSA M 35-39 n = 651
Finish · net time
1:26:42
−7:25 v median 1:34:07
Men
222/651
35-39
27/112
Field beaten
66%

The race, in three figures

Field beaten
69%
Runs
59%
Stations
Biggest gain
Wall Balls
−2:19
v median
75/651
Rank
Biggest loss
200m Farmers Carry
+1:02
v median
577/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:35
    v median −0:27
    1000m SkiErg 4:40
    v median +0:08
  2. Block 02 7:54
    Running 2 4:55
    v median −0:38
    50m Sled Push 2:59
    v median +0:05
  3. Block 03 10:51
    Running 3 5:22
    v median −0:40
    50m Sled Pull 5:29
    v median +0:37
  4. Block 04 11:42
    Running 4 5:38
    v median −0:22
    80m Burpee Broad Jump 6:04
    v median −0:05
  5. Block 05 11:24
    Running 5 6:10
    v median −0:03
    1000m Row 5:14
    v median +0:17
  6. Block 06 9:09
    Running 6 5:45
    v median −0:20
    200m Farmers Carry 3:24
    v median +1:02
  7. Block 07 10:17
    Running 7 5:32
    v median −0:29
    100m Sandbag Lunges 4:45
    v median −1:13
  8. Block 08 10:55
    Running 8 5:36
    v median −0:52
    Wall Balls 5:19
    v median −2:19

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:54
0:24 0:30
B2 · 50m Sled Push
1:00
0:16 0:44
B3 · 50m Sled Pull
0:48
0:10 0:38
B4 · 80m Burpee Broad Jump
1:24
0:08 1:16
B5 · 1000m Row
0:18
0:08 0:10
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
0:50
0:37 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651