The race, in three figures
The race, in words
Devin Little finished 235th of 652 men in the Open division at Cape Town 2026, in 1:27:48, faster than 64% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 48% on the runs. The sandbag lunges were the standout, 1:54 quicker than the median and 54th of 652. Stronger after halfway: 2:47 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cape Town gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:07v median +0:05
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Block 02 8:53Running 2 6:06v median +0:33
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Block 03 10:53Running 3 6:23v median +0:21
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Block 04 11:18Running 4 6:27v median +0:27
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Block 05 11:11Running 5 6:31v median +0:18
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Block 06 8:27Running 6 6:10v median +0:05
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Block 07 9:54Running 7 5:50v median −0:11
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Block 08 13:10Running 8 5:55v median −0:33
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.