The race, in three figures
Field beaten
48%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−1:54
v median
54/651
Rank
Biggest loss
1000m SkiErg
+0:15
v median
477/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 4:07v median +0:051000m SkiErg 4:47v median +0:15
-
Block 02 8:53Running 2 6:06v median +0:3350m Sled Push 2:47v median −0:07
-
Block 03 10:53Running 3 6:23v median +0:2150m Sled Pull 4:30v median −0:22
-
Block 04 11:18Running 4 6:27v median +0:2780m Burpee Broad Jump 4:51v median −1:18
-
Block 05 11:11Running 5 6:31v median +0:181000m Row 4:40v median −0:17
-
Block 06 8:27Running 6 6:10v median +0:05200m Farmers Carry 2:17v median −0:05
-
Block 07 9:54Running 7 5:50v median −0:11100m Sandbag Lunges 4:04v median −1:54
-
Block 08 13:10Running 8 5:55v median −0:33Wall Balls 7:15v median −0:23
Roxzone, per block
Approach · Exit 5:14
B1 · 1000m SkiErg
1:00
0:27
0:33
B2 · 50m Sled Push
0:58
0:18
0:40
B3 · 50m Sled Pull
0:51
0:08
0:43
B4 · 80m Burpee Broad Jump
0:36
0:04
0:32
B5 · 1000m Row
0:23
0:07
0:16
B6 · 200m Farmers Carry
0:44
0:31
0:13
B7 · 100m Sandbag Lunges
0:43
0:24
0:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651