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South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Jacques Marais

RSA M 35-39 n = 652
Finish · net time
1:28:29
−5:38 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
243/652
35-39
31/112
Field beaten
63%

The race, in three figures

Field beaten
59%
Runs
61%
Stations
Biggest gain
Wall Balls
−2:06
v median
103/652
Rank
Biggest loss
100m Sandbag Lunges
+1:46
v median
511/652
Rank

The race, in words

In the Open division at Cape Town 2026, Jacques Marais crossed the line in 1:28:29: 243rd of 652 men, faster than 63% of the field.

The wall balls were the standout, 2:06 quicker than the median and 103rd of 652. The sandbag lunges cost the most time: 1:46 slower than the median.

Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:03
    v median +0:01
    1000m SkiErg 4:26
    v median −0:06
  2. Block 02 8:31
    Running 2 6:02
    v median +0:29
    50m Sled Push 2:29
    v median −0:25
  3. Block 03 10:48
    Running 3 6:08
    v median +0:06
    50m Sled Pull 4:40
    v median −0:12
  4. Block 04 11:34
    Running 4 5:59
    v median −0:01
    80m Burpee Broad Jump 5:35
    v median −0:34
  5. Block 05 10:21
    Running 5 5:47
    v median −0:26
    1000m Row 4:34
    v median −0:23
  6. Block 06 8:00
    Running 6 5:20
    v median −0:45
    200m Farmers Carry 2:40
    v median +0:18
  7. Block 07 13:13
    Running 7 5:29
    v median −0:32
    100m Sandbag Lunges 7:44
    v median +1:46
  8. Block 08 11:34
    Running 8 6:02
    v median −0:26
    Wall Balls 5:32
    v median −2:06

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
1:01
0:26 0:35
B2 · 50m Sled Push
1:17
0:16 1:01
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
0:45
0:11 0:34
B5 · 1000m Row
0:30
0:15 0:15
B6 · 200m Farmers Carry
2:48
11:38 −8:50
B7 · 100m Sandbag Lunges
−1:09
−10:22 9:13
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 5
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652