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Cape Town / HYROX / Season 9 (2026/27)

John Pereira

RSA M 45-49 n = 651
Finish · net time
1:28:37
−5:30 v median 1:34:07
Men
245/651
45-49
15/49
Field beaten
62%

The race, in three figures

Field beaten
62%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:08
v median
207/651
Rank
Biggest loss
80m Burpee Broad Jump
+0:40
v median
405/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:39
    v median −0:23
    1000m SkiErg 4:22
    v median −0:10
  2. Block 02 8:20
    Running 2 5:20
    v median −0:13
    50m Sled Push 3:00
    v median +0:06
  3. Block 03 11:00
    Running 3 6:15
    v median +0:13
    50m Sled Pull 4:45
    v median −0:07
  4. Block 04 12:53
    Running 4 6:04
    v median +0:04
    80m Burpee Broad Jump 6:49
    v median +0:40
  5. Block 05 10:38
    Running 5 5:42
    v median −0:31
    1000m Row 4:56
    v median −0:01
  6. Block 06 7:56
    Running 6 5:45
    v median −0:20
    200m Farmers Carry 2:11
    v median −0:11
  7. Block 07 11:01
    Running 7 5:41
    v median −0:20
    100m Sandbag Lunges 5:20
    v median −0:38
  8. Block 08 12:13
    Running 8 5:43
    v median −0:45
    Wall Balls 6:30
    v median −1:08

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
1:00
0:27 0:33
B2 · 50m Sled Push
1:08
0:18 0:50
B3 · 50m Sled Pull
1:09
0:12 0:57
B4 · 80m Burpee Broad Jump
1:20
0:08 1:12
B5 · 1000m Row
0:25
0:15 0:10
B6 · 200m Farmers Carry
1:00
0:46 0:14
B7 · 100m Sandbag Lunges
0:42
0:31 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651