The race, in three figures
Field beaten
54%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:36
v median
151/651
Rank
Biggest loss
100m Sandbag Lunges
+2:01
v median
534/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 4:10v median +0:081000m SkiErg 4:34v median +0:02
-
Block 02 8:23Running 2 5:58v median +0:2550m Sled Push 2:25v median −0:29
-
Block 03 10:28Running 3 5:53v median −0:0950m Sled Pull 4:35v median −0:17
-
Block 04 10:44Running 4 6:06v median +0:0680m Burpee Broad Jump 4:38v median −1:31
-
Block 05 11:10Running 5 6:31v median +0:181000m Row 4:39v median −0:18
-
Block 06 7:38Running 6 5:44v median −0:21200m Farmers Carry 1:54v median −0:28
-
Block 07 14:09Running 7 6:10v median +0:09100m Sandbag Lunges 7:59v median +2:01
-
Block 08 11:26Running 8 5:24v median −1:04Wall Balls 6:02v median −1:36
Roxzone, per block
Approach · Exit 6:25
B1 · 1000m SkiErg
0:59
0:26
0:33
B2 · 50m Sled Push
1:05
0:15
0:50
B3 · 50m Sled Pull
0:57
0:09
0:48
B4 · 80m Burpee Broad Jump
0:58
0:07
0:51
B5 · 1000m Row
0:41
0:14
0:27
B6 · 200m Farmers Carry
3:53
12:46
−8:53
B7 · 100m Sandbag Lunges
−2:02
−11:21
9:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651