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South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Keagan Elliott

RSA M 16-24 n = 652
Finish · net time
1:29:03
−5:04 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
248/652
16-24
36/89
Field beaten
62%

The race, in three figures

Field beaten
54%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:36
v median
151/652
Rank
Biggest loss
100m Sandbag Lunges
+2:01
v median
534/652
Rank

The race, in words

Keagan Elliott finished 248th of 652 men in the Open division at Cape Town 2026, in 1:29:03, faster than 62% of the field.

Nowhere gained more than the wall balls: 1:36 on the median. On the sandbag lunges the field had the edge, by 2:01.

Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:10
    v median +0:08
    1000m SkiErg 4:34
    v median +0:02
  2. Block 02 8:23
    Running 2 5:58
    v median +0:25
    50m Sled Push 2:25
    v median −0:29
  3. Block 03 10:28
    Running 3 5:53
    v median −0:09
    50m Sled Pull 4:35
    v median −0:17
  4. Block 04 10:44
    Running 4 6:06
    v median +0:06
    80m Burpee Broad Jump 4:38
    v median −1:31
  5. Block 05 11:10
    Running 5 6:31
    v median +0:18
    1000m Row 4:39
    v median −0:18
  6. Block 06 7:38
    Running 6 5:44
    v median −0:21
    200m Farmers Carry 1:54
    v median −0:28
  7. Block 07 14:09
    Running 7 6:10
    v median +0:09
    100m Sandbag Lunges 7:59
    v median +2:01
  8. Block 08 11:26
    Running 8 5:24
    v median −1:04
    Wall Balls 6:02
    v median −1:36

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:59
0:26 0:33
B2 · 50m Sled Push
1:05
0:15 0:50
B3 · 50m Sled Pull
0:57
0:09 0:48
B4 · 80m Burpee Broad Jump
0:58
0:07 0:51
B5 · 1000m Row
0:41
0:14 0:27
B6 · 200m Farmers Carry
3:53
12:46 −8:53
B7 · 100m Sandbag Lunges
−2:02
−11:21 9:19
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 5
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652