The race, in three figures
The race, in words
In the Open division at Cape Town 2026, Matthew Hunter crossed the line in 1:29:08: 251st of 652 men, faster than 62% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 53% on the runs. The wall balls were where this race was made, 2:21 ahead of the median.
Athletes who raced both Cape Town 2026 and Johannesburg 2025 were 11:59 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:39v median −0:23
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Block 02 8:21Running 2 5:28v median −0:05
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Block 03 10:15Running 3 5:42v median −0:20
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Block 04 11:51Running 4 6:15v median +0:15
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Block 05 11:08Running 5 6:21v median +0:08
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Block 06 9:11Running 6 6:27v median +0:22
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Block 07 10:33Running 7 5:49v median −0:12
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Block 08 11:53Running 8 6:36v median +0:08
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.