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Cape Town / HYROX / Season 9 (2026/27)

Gabriel Joel

RSA M 16-24 n = 651
Finish · net time
1:29:23
−4:44 v median 1:34:07
Men
256/651
16-24
37/89
Field beaten
61%

The race, in three figures

Field beaten
63%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−2:17
v median
19/651
Rank
Biggest loss
Wall Balls
+0:56
v median
406/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 3:06
    v median −0:56
    1000m SkiErg 4:00
    v median −0:32
  2. Block 02 7:56
    Running 2 4:35
    v median −0:58
    50m Sled Push 3:21
    v median +0:27
  3. Block 03 11:43
    Running 3 6:07
    v median +0:05
    50m Sled Pull 5:36
    v median +0:44
  4. Block 04 12:45
    Running 4 6:35
    v median +0:35
    80m Burpee Broad Jump 6:10
    v median +0:01
  5. Block 05 11:16
    Running 5 6:40
    v median +0:27
    1000m Row 4:36
    v median −0:21
  6. Block 06 8:31
    Running 6 5:37
    v median −0:28
    200m Farmers Carry 2:54
    v median +0:32
  7. Block 07 9:19
    Running 7 5:38
    v median −0:23
    100m Sandbag Lunges 3:41
    v median −2:17
  8. Block 08 14:12
    Running 8 5:38
    v median −0:50
    Wall Balls 8:34
    v median +0:56

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:46
0:21 0:25
B2 · 50m Sled Push
1:04
0:13 0:51
B3 · 50m Sled Pull
0:49
0:09 0:40
B4 · 80m Burpee Broad Jump
0:34
0:08 0:26
B5 · 1000m Row
1:54
1:43 0:11
B6 · 200m Farmers Carry
0:57
0:46 0:11
B7 · 100m Sandbag Lunges
0:38
0:30 0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651