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Cape Town / HYROX / Season 9 (2026/27)

Johan Visser

RSA M 25-29 n = 651
Finish · net time
1:29:32
−4:35 v median 1:34:07
Men
260/651
25-29
51/113
Field beaten
60%

The race, in three figures

Field beaten
59%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
197/651
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
442/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:55
    v median −0:07
    1000m SkiErg 4:24
    v median −0:08
  2. Block 02 8:12
    Running 2 5:27
    v median −0:06
    50m Sled Push 2:45
    v median −0:09
  3. Block 03 10:56
    Running 3 5:55
    v median −0:07
    50m Sled Pull 5:01
    v median +0:09
  4. Block 04 11:19
    Running 4 5:46
    v median −0:14
    80m Burpee Broad Jump 5:33
    v median −0:36
  5. Block 05 10:46
    Running 5 5:48
    v median −0:25
    1000m Row 4:58
    v median +0:01
  6. Block 06 8:38
    Running 6 5:56
    v median −0:09
    200m Farmers Carry 2:42
    v median +0:20
  7. Block 07 11:04
    Running 7 5:55
    v median −0:06
    100m Sandbag Lunges 5:09
    v median −0:49
  8. Block 08 13:49
    Running 8 6:11
    v median −0:17
    Wall Balls 7:38
    v median +0:00

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
1:03
0:25 0:38
B2 · 50m Sled Push
1:08
0:18 0:50
B3 · 50m Sled Pull
1:04
0:09 0:55
B4 · 80m Burpee Broad Jump
1:00
0:10 0:50
B5 · 1000m Row
0:29
0:18 0:11
B6 · 200m Farmers Carry
1:05
0:49 0:16
B7 · 100m Sandbag Lunges
0:48
0:37 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651