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Cape Town / HYROX / Season 9 (2026/27)

Zahir Mukadam

RSA M 30-34 n = 651
Finish · net time
1:29:35
−4:32 v median 1:34:07
Men
262/651
30-34
61/119
Field beaten
60%

The race, in three figures

Field beaten
43%
Runs
85%
Stations
Biggest gain
Wall Balls
−2:30
v median
63/651
Rank
Biggest loss
1000m SkiErg
−0:02
v median
298/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:42
    v median +0:40
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 8:31
    Running 2 6:06
    v median +0:33
    50m Sled Push 2:25
    v median −0:29
  3. Block 03 10:21
    Running 3 6:21
    v median +0:19
    50m Sled Pull 4:00
    v median −0:52
  4. Block 04 10:24
    Running 4 6:19
    v median +0:19
    80m Burpee Broad Jump 4:05
    v median −2:04
  5. Block 05 11:16
    Running 5 6:31
    v median +0:18
    1000m Row 4:45
    v median −0:12
  6. Block 06 8:28
    Running 6 6:11
    v median +0:06
    200m Farmers Carry 2:17
    v median −0:05
  7. Block 07 11:13
    Running 7 6:02
    v median +0:01
    100m Sandbag Lunges 5:11
    v median −0:47
  8. Block 08 11:34
    Running 8 6:26
    v median −0:02
    Wall Balls 5:08
    v median −2:30

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
1:11
0:27 0:44
B2 · 50m Sled Push
1:20
0:16 1:04
B3 · 50m Sled Pull
1:17
0:11 1:06
B4 · 80m Burpee Broad Jump
1:12
0:08 1:04
B5 · 1000m Row
0:59
0:11 0:48
B6 · 200m Farmers Carry
1:25
0:45 0:40
B7 · 100m Sandbag Lunges
1:19
0:29 0:50
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651