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South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Dean Barkhuizen

RSA M 60-64 n = 652
Finish · net time
1:29:51
−4:16 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
270/652
60-64
2/5
Field beaten
59%

The race, in three figures

Field beaten
26%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−2:59
v median
20/652
Rank
Biggest loss
1000m Row
−0:02
v median
300/652
Rank

The race, in words

1:29:51 at Cape Town 2026 put Dean Barkhuizen 270th of 652 men in the Open division, ahead of 59% of the field.

A station race more than a running one: 94% of the field beaten on the stations, against 26% on the runs. The burpee broad jumps were the standout, 2:59 quicker than the median and 20th of 652. A harder second half: 3:38 more lost to the middle of the field after halfway than before it.

Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:15
    v median +0:13
    1000m SkiErg 4:16
    v median −0:16
  2. Block 02 8:31
    Running 2 6:04
    v median +0:31
    50m Sled Push 2:27
    v median −0:27
  3. Block 03 10:28
    Running 3 6:22
    v median +0:20
    50m Sled Pull 4:06
    v median −0:46
  4. Block 04 9:30
    Running 4 6:20
    v median +0:20
    80m Burpee Broad Jump 3:10
    v median −2:59
  5. Block 05 11:32
    Running 5 6:37
    v median +0:24
    1000m Row 4:55
    v median −0:02
  6. Block 06 10:22
    Running 6 8:05
    v median +2:00
    200m Farmers Carry 2:17
    v median −0:05
  7. Block 07 11:48
    Running 7 7:57
    v median +1:56
    100m Sandbag Lunges 3:51
    v median −2:07
  8. Block 08 12:31
    Running 8 7:40
    v median +1:12
    Wall Balls 4:51
    v median −2:47

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
1:04
0:25 0:39
B2 · 50m Sled Push
1:18
0:17 1:01
B3 · 50m Sled Pull
1:02
0:10 0:52
B4 · 80m Burpee Broad Jump
0:47
0:06 0:41
B5 · 1000m Row
0:46
0:15 0:31
B6 · 200m Farmers Carry
1:04
0:45 0:19
B7 · 100m Sandbag Lunges
0:45
0:35 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 4:18 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 6
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652