The race, in three figures
Field beaten
26%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−2:59
v median
20/651
Rank
Biggest loss
1000m Row
−0:02
v median
300/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 4:15v median +0:131000m SkiErg 4:16v median −0:16
-
Block 02 8:31Running 2 6:04v median +0:3150m Sled Push 2:27v median −0:27
-
Block 03 10:28Running 3 6:22v median +0:2050m Sled Pull 4:06v median −0:46
-
Block 04 9:30Running 4 6:20v median +0:2080m Burpee Broad Jump 3:10v median −2:59
-
Block 05 11:32Running 5 6:37v median +0:241000m Row 4:55v median −0:02
-
Block 06 10:22Running 6 8:05v median +2:00200m Farmers Carry 2:17v median −0:05
-
Block 07 11:48Running 7 7:57v median +1:56100m Sandbag Lunges 3:51v median −2:07
-
Block 08 12:31Running 8 7:40v median +1:12Wall Balls 4:51v median −2:47
Roxzone, per block
Approach · Exit 6:46
B1 · 1000m SkiErg
1:04
0:25
0:39
B2 · 50m Sled Push
1:18
0:17
1:01
B3 · 50m Sled Pull
1:02
0:10
0:52
B4 · 80m Burpee Broad Jump
0:47
0:06
0:41
B5 · 1000m Row
0:46
0:15
0:31
B6 · 200m Farmers Carry
1:04
0:45
0:19
B7 · 100m Sandbag Lunges
0:45
0:35
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651