The race, in three figures
Field beaten
54%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:17
v median
191/651
Rank
Biggest loss
50m Sled Push
+0:45
v median
538/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:25Running 1 3:47v median −0:151000m SkiErg 4:38v median +0:06
-
Block 02 9:36Running 2 5:57v median +0:2450m Sled Push 3:39v median +0:45
-
Block 03 10:51Running 3 6:07v median +0:0550m Sled Pull 4:44v median −0:08
-
Block 04 12:15Running 4 6:07v median +0:0780m Burpee Broad Jump 6:08v median −0:01
-
Block 05 11:09Running 5 6:02v median −0:111000m Row 5:07v median +0:10
-
Block 06 7:45Running 6 5:56v median −0:09200m Farmers Carry 1:49v median −0:33
-
Block 07 11:21Running 7 5:47v median −0:14100m Sandbag Lunges 5:34v median −0:24
-
Block 08 12:39Running 8 6:18v median −0:10Wall Balls 6:21v median −1:17
Roxzone, per block
Approach · Exit 6:07
B1 · 1000m SkiErg
1:07
0:31
0:36
B2 · 50m Sled Push
0:58
0:22
0:36
B3 · 50m Sled Pull
1:06
0:12
0:54
B4 · 80m Burpee Broad Jump
0:37
0:10
0:27
B5 · 1000m Row
0:26
0:14
0:12
B6 · 200m Farmers Carry
1:07
0:51
0:16
B7 · 100m Sandbag Lunges
0:42
0:27
0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651