The race, in three figures
The race, in words
1:31:01 at Cape Town 2026 put Zaid Williams 287th of 652 men in the Open division, ahead of 56% of the field.
The wall balls were the standout, 1:54 quicker than the median and 119th of 652. On the sled pull the field had the edge, by 1:10. Stronger after halfway: 3:12 better against the middle of the field than before it.
Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:05v median +0:03
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Block 02 8:32Running 2 5:49v median +0:16
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Block 03 12:10Running 3 6:08v median +0:06
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Block 04 10:58Running 4 6:07v median +0:07
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Block 05 11:55Running 5 6:28v median +0:15
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Block 06 8:16Running 6 5:56v median −0:09
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Block 07 11:33Running 7 5:58v median −0:03
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Block 08 12:06Running 8 6:22v median −0:06
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.