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Cape Town / HYROX / Season 9 (2026/27)

Shaun Barkhuizen

RSA M 55-59 n = 651
Finish · net time
1:31:27
−2:40 v median 1:34:07
Men
292/651
55-59
5/14
Field beaten
55%

The race, in three figures

Field beaten
71%
Runs
43%
Stations
Biggest gain
1000m Row
−0:13
v median
211/651
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
440/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:24
    v median −0:38
    1000m SkiErg 4:26
    v median −0:06
  2. Block 02 8:14
    Running 2 4:59
    v median −0:34
    50m Sled Push 3:15
    v median +0:21
  3. Block 03 10:41
    Running 3 5:26
    v median −0:36
    50m Sled Pull 5:15
    v median +0:23
  4. Block 04 12:35
    Running 4 5:28
    v median −0:32
    80m Burpee Broad Jump 7:07
    v median +0:58
  5. Block 05 10:23
    Running 5 5:39
    v median −0:34
    1000m Row 4:44
    v median −0:13
  6. Block 06 7:56
    Running 6 5:39
    v median −0:26
    200m Farmers Carry 2:17
    v median −0:05
  7. Block 07 12:19
    Running 7 5:29
    v median −0:32
    100m Sandbag Lunges 6:50
    v median +0:52
  8. Block 08 14:07
    Running 8 6:07
    v median −0:21
    Wall Balls 8:00
    v median +0:22

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:55
0:23 0:32
B2 · 50m Sled Push
1:02
0:15 0:47
B3 · 50m Sled Pull
1:04
0:08 0:56
B4 · 80m Burpee Broad Jump
1:04
0:09 0:55
B5 · 1000m Row
0:46
0:29 0:17
B6 · 200m Farmers Carry
1:29
1:05 0:24
B7 · 100m Sandbag Lunges
1:11
0:55 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651