The race, in three figures
Field beaten
65%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
225/651
Rank
Biggest loss
Wall Balls
+4:31
v median
554/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 4:03v median +0:011000m SkiErg 4:35v median +0:03
-
Block 02 8:14Running 2 5:32v median −0:0150m Sled Push 2:42v median −0:12
-
Block 03 10:37Running 3 5:46v median −0:1650m Sled Pull 4:51v median −0:01
-
Block 04 11:48Running 4 5:35v median −0:2580m Burpee Broad Jump 6:13v median +0:04
-
Block 05 10:25Running 5 5:49v median −0:241000m Row 4:36v median −0:21
-
Block 06 8:18Running 6 5:37v median −0:28200m Farmers Carry 2:41v median +0:19
-
Block 07 10:40Running 7 5:22v median −0:39100m Sandbag Lunges 5:18v median −0:40
-
Block 08 18:00Running 8 5:51v median −0:37Wall Balls 12:09v median +4:31
Roxzone, per block
Approach · Exit 5:06
B1 · 1000m SkiErg
0:59
0:25
0:34
B2 · 50m Sled Push
0:56
0:17
0:39
B3 · 50m Sled Pull
0:45
0:08
0:37
B4 · 80m Burpee Broad Jump
0:40
0:05
0:35
B5 · 1000m Row
0:20
0:08
0:12
B6 · 200m Farmers Carry
0:48
0:37
0:11
B7 · 100m Sandbag Lunges
0:36
0:22
0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651