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Cape Town / HYROX / Season 9 (2026/27)

Matt Kloos

RSA M 40-44 n = 651
Finish · net time
1:31:51
−2:16 v median 1:34:07
Men
295/651
40-44
53/112
Field beaten
55%

The race, in three figures

Field beaten
52%
Runs
47%
Stations
Biggest gain
200m Farmers Carry
−0:36
v median
68/651
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
471/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:16
    v median +0:14
    1000m SkiErg 4:45
    v median +0:13
  2. Block 02 8:29
    Running 2 5:59
    v median +0:26
    50m Sled Push 2:30
    v median −0:24
  3. Block 03 11:51
    Running 3 6:07
    v median +0:05
    50m Sled Pull 5:44
    v median +0:52
  4. Block 04 12:36
    Running 4 6:08
    v median +0:08
    80m Burpee Broad Jump 6:28
    v median +0:19
  5. Block 05 10:52
    Running 5 6:09
    v median −0:04
    1000m Row 4:43
    v median −0:14
  6. Block 06 7:38
    Running 6 5:52
    v median −0:13
    200m Farmers Carry 1:46
    v median −0:36
  7. Block 07 13:05
    Running 7 5:53
    v median −0:08
    100m Sandbag Lunges 7:12
    v median +1:14
  8. Block 08 13:23
    Running 8 6:03
    v median −0:25
    Wall Balls 7:20
    v median −0:18

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
1:04
0:28 0:36
B2 · 50m Sled Push
0:56
0:18 0:38
B3 · 50m Sled Pull
0:49
0:10 0:39
B4 · 80m Burpee Broad Jump
0:29
0:09 0:20
B5 · 1000m Row
0:22
0:08 0:14
B6 · 200m Farmers Carry
0:45
0:34 0:11
B7 · 100m Sandbag Lunges
0:39
0:23 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651