The race, in three figures
Field beaten
65%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−1:56
v median
93/651
Rank
Biggest loss
100m Sandbag Lunges
+1:54
v median
522/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 4:45v median +0:431000m SkiErg 4:37v median +0:05
-
Block 02 7:42Running 2 4:30v median −1:0350m Sled Push 3:12v median +0:18
-
Block 03 10:19Running 3 5:44v median −0:1850m Sled Pull 4:35v median −0:17
-
Block 04 9:28Running 4 5:15v median −0:4580m Burpee Broad Jump 4:13v median −1:56
-
Block 05 11:23Running 5 5:59v median −0:141000m Row 5:24v median +0:27
-
Block 06 8:43Running 6 5:14v median −0:51200m Farmers Carry 3:29v median +1:07
-
Block 07 13:40Running 7 5:48v median −0:13100m Sandbag Lunges 7:52v median +1:54
-
Block 08 14:49Running 8 6:19v median −0:09Wall Balls 8:30v median +0:52
Roxzone, per block
Approach · Exit 6:49
B1 · 1000m SkiErg
0:57
0:25
0:32
B2 · 50m Sled Push
1:14
0:18
0:56
B3 · 50m Sled Pull
0:46
0:09
0:37
B4 · 80m Burpee Broad Jump
1:03
0:09
0:54
B5 · 1000m Row
0:23
0:13
0:10
B6 · 200m Farmers Carry
2:37
12:51
−10:14
B7 · 100m Sandbag Lunges
−0:07
−10:52
10:45
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651