The race, in three figures
The race, in words
In the Open division at Cape Town 2026, Kevin Andrews crossed the line in 1:32:28: 308th of 652 men, faster than 53% of the field.
Nowhere gained more than the sled pull: 1:33 on the median. On the burpee broad jumps the field had the edge, by 0:49. Paced to finish: the second half went 2:55 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cape Town gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 6:00v median +1:58
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Block 02 8:04Running 2 5:46v median +0:13
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Block 03 9:23Running 3 6:04v median +0:02
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Block 04 13:03Running 4 6:05v median +0:05
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Block 05 11:06Running 5 6:06v median −0:07
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Block 06 7:46Running 6 5:42v median −0:23
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Block 07 12:28Running 7 5:51v median −0:10
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Block 08 13:12Running 8 6:16v median −0:12
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.