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Hannes Lochner

RSA M 30-34 n = 652
Finish · net time
1:32:34
−1:33 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
312/652
30-34
69/119
Field beaten
52%

The race, in three figures

Field beaten
55%
Runs
49%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
231/652
Rank
Biggest loss
Wall Balls
+0:21
v median
353/652
Rank

The race, in words

Hannes Lochner finished 312th of 652 men in the Open division at Cape Town 2026, in 1:32:34, faster than 52% of the field.

Stronger after halfway: 2:27 better against the middle of the field than before it.

Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 6:09
    v median +2:07
    v median +0:04
  2. Block 02 8:23
    Running 2 5:14
    v median −0:19
    v median +0:15
  3. Block 03 10:38
    Running 3 5:33
    v median −0:29
    v median +0:13
  4. Block 04 11:43
    Running 4 5:28
    v median −0:32
    v median +0:06
  5. Block 05 10:32
    Running 5 5:37
    v median −0:36
    1000m Row 4:55
    v median −0:02
  6. Block 06 7:46
    Running 6 5:34
    v median −0:31
    v median −0:10
  7. Block 07 11:31
    Running 7 5:40
    v median −0:21
    v median −0:07
  8. Block 08 14:23
    Running 8 6:24
    v median −0:04
    Wall Balls 7:59
    v median +0:21

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:00
0:26 0:34
B2 · 50m Sled Push
1:07
0:18 0:49
B3 · 50m Sled Pull
0:55
0:09 0:46
B4 · 80m Burpee Broad Jump
1:03
0:08 0:55
B5 · 1000m Row
0:45
0:19 0:26
B6 · 200m Farmers Carry
0:55
0:40 0:15
B7 · 100m Sandbag Lunges
1:17
0:44 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:35 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 7
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652