The race, in three figures
The race, in words
Hannes Lochner finished 312th of 652 men in the Open division at Cape Town 2026, in 1:32:34, faster than 52% of the field.
Stronger after halfway: 2:27 better against the middle of the field than before it.
Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 6:09v median +2:07
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Block 02 8:23Running 2 5:14v median −0:19
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Block 03 10:38Running 3 5:33v median −0:29
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Block 04 11:43Running 4 5:28v median −0:32
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Block 05 10:32Running 5 5:37v median −0:36
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Block 06 7:46Running 6 5:34v median −0:31
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Block 07 11:31Running 7 5:40v median −0:21
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Block 08 14:23Running 8 6:24v median −0:04
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.