The race, in three figures
The race, in words
Harold Pritchard finished 321st of 652 men in the Open division at Cape Town 2026, in 1:33:49, faster than 51% of the field.
Nowhere gained more than the wall balls: 0:56 on the median. The sandbag lunges cost the most time: 1:10 slower than the median. Stronger after halfway: 2:46 better against the middle of the field than before it.
Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:42v median +0:40
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Block 02 9:21Running 2 6:20v median +0:47
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Block 03 10:14Running 3 6:02v median +0:00
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Block 04 12:43Running 4 6:06v median +0:06
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Block 05 10:56Running 5 6:02v median −0:11
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Block 06 8:25Running 6 6:01v median −0:04
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Block 07 13:17Running 7 6:09v median +0:08
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Block 08 13:17Running 8 6:35v median +0:07
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.