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Cape Town / HYROX / Season 9 (2026/27)

Isa Gani

RSA M 16-24 n = 651
Finish · net time
1:33:52
−0:15 v median 1:34:07
Men
322/651
16-24
45/89
Field beaten
51%

The race, in three figures

Field beaten
71%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
245/651
Rank
Biggest loss
100m Sandbag Lunges
+2:22
v median
557/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:30
    v median −0:32
    1000m SkiErg 5:04
    v median +0:32
  2. Block 02 8:28
    Running 2 5:12
    v median −0:21
    50m Sled Push 3:16
    v median +0:22
  3. Block 03 12:16
    Running 3 5:51
    v median −0:11
    50m Sled Pull 6:25
    v median +1:33
  4. Block 04 11:17
    Running 4 5:50
    v median −0:10
    80m Burpee Broad Jump 5:27
    v median −0:42
  5. Block 05 10:25
    Running 5 5:18
    v median −0:55
    1000m Row 5:07
    v median +0:10
  6. Block 06 7:45
    Running 6 4:54
    v median −1:11
    200m Farmers Carry 2:51
    v median +0:29
  7. Block 07 13:49
    Running 7 5:29
    v median −0:32
    100m Sandbag Lunges 8:20
    v median +2:22
  8. Block 08 15:46
    Running 8 6:11
    v median −0:17
    Wall Balls 9:35
    v median +1:57

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:52
0:24 0:28
B2 · 50m Sled Push
1:33
0:17 1:16
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
0:23
0:07 0:16
B5 · 1000m Row
0:26
0:17 0:09
B6 · 200m Farmers Carry
0:53
0:33 0:20
B7 · 100m Sandbag Lunges
0:40
0:29 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651