Skip to content
Sign in Sign up
Cape Town / HYROX / Season 9 (2026/27)

Romario Sardinha

NAM M 35-39 n = 651
Finish · net time
1:34:00
−0:07 v median 1:34:07
Men
323/651
35-39
48/112
Field beaten
50%

The race, in three figures

Field beaten
55%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:58
v median
20/651
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
480/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:47
    v median −0:15
    1000m SkiErg 4:20
    v median −0:12
  2. Block 02 7:22
    Running 2 5:26
    v median −0:07
    50m Sled Push 1:56
    v median −0:58
  3. Block 03 10:11
    Running 3 5:45
    v median −0:17
    50m Sled Pull 4:26
    v median −0:26
  4. Block 04 13:11
    Running 4 5:46
    v median −0:14
    80m Burpee Broad Jump 7:25
    v median +1:16
  5. Block 05 11:30
    Running 5 6:22
    v median +0:09
    1000m Row 5:08
    v median +0:11
  6. Block 06 8:22
    Running 6 6:11
    v median +0:06
    200m Farmers Carry 2:11
    v median −0:11
  7. Block 07 13:29
    Running 7 6:12
    v median +0:11
    100m Sandbag Lunges 7:17
    v median +1:19
  8. Block 08 14:26
    Running 8 6:16
    v median −0:12
    Wall Balls 8:10
    v median +0:32

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
1:08
0:36 0:32
B2 · 50m Sled Push
1:06
0:16 0:50
B3 · 50m Sled Pull
1:03
0:09 0:54
B4 · 80m Burpee Broad Jump
0:54
0:08 0:46
B5 · 1000m Row
0:55
0:15 0:40
B6 · 200m Farmers Carry
0:47
0:32 0:15
B7 · 100m Sandbag Lunges
1:37
0:47 0:50
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651